Go From "Good" to Great

How Mark Lost 7% Bofyfat Working Smarter, Not Harder

Mark didn’t come to us extremely out of shape, he came to us stuck. And he wanted to go from “good” to GREAT.

He was training hard, running often, and putting in the work… but spinning his wheels.

Like so many busy, ambitious professionals, Mark was juggling a demanding career, frequent travel, and trying to “outwork” a lack of strategy, especially on the nutrition side.

He was consistent, but he wasn’t progressing.

Since joining the team, we dialed in a smarter, more targeted approach:

-From 20%+ body fat to a lean 13%

-Stronger in the gym than ever

-Crushed endurance races along the way

-All while continuing to level up in his career

We didn’t add more chaos, we brought clarity.

Now Mark trains with purpose, eats with intention, and lives in alignment with his highest potential.

Busy isn’t the problem. Lack of strategy is.

We helped Mark fix that, and he’s just getting started.

If you want results like this with an efficcient and effective plan then responf back to this email with “blueprint”